8810 steps to the top
I can proudly say I made it to the top of Ben Nevis by climbing 8810 stairs. To find out what / why see this postIt was no easy task, especially when I work part time & wasn't counting steps outside work.
In fact I hadn't been adding up my total & at week 6 had a bit of a panic & started looking for more steps!
So glad I've done it, was a great wee challenge to get me thinking about ways to get more active during work times.
I was already taking the stairs where I could but I could easily find more opportunities once I started looking!
Now there are also posters all over the hospital reminding me of the benefits of stair climbing - it will easily become a habit I can keep up!
Do you been challenge yourself?
Any mini challenges you would recommend?
Well done you! We have the posters on every floor of our hospital too, really gets you thinking.
ReplyDeleteCongratulations! I know you're very proud of yourself for that - taking the stairs instead of the elevator requires a lot of discipline!
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